Are you wondering how to hold onto your bronze tan even in the depths of winter? It’s no surprise that many are dreading swapping their sun kissed glow for a pasty white winter. Looking at TikTok, searches for ‘tan makeup look’ are up +1,000%, followed by ‘how to get the best tan in the sun’, rising +542% in the past week. Though summer may have passed, that doesn’t mean your bronze glow has to fade away.
To help you add some warmth to your skin in the coldest of months, the experts at Fresha, the beauty and wellness booking software, have provided their top tips and hidden hacks to help your tan last. And if it’s already faded, here’s how you can create a winter warmer natural tan.
5 ways to make your tan last through winter:
1. Avoid harsh razors
Shaving can strip away the top layer of your skin which can cause your tan to fade faster. Consider alternatives like waxing or hair removal creams, which can be gentler on your tan.
2. Dry brushing
While exfoliation is important for removing dead skin cells, overdoing it can strip away your tan. Dry brushing, on the other hand, involves using a natural bristle brush on dry skin to gently exfoliate without the need for water or scrubs. This technique not only removes dead skin cells but also boosts circulation, giving your complexion a brighter appearance.
As a gentler alternative to traditional exfoliation, dry brushing is perfect for maintaining your glow and enhancing your tan.
3. Avoid hot baths/showers
Hot showers can strip your skin of its natural oils, leading to dryness and a fading, patchy, and uneven tan. Instead, opt for lukewarm showers to maintain your skin’s moisture balance, and finish with a cool rinse to help tighten pores and create a smoother surface.
4. Hydrating is key
Keeping your skin hydrated is crucial for prolonging your tan. Opt for a rich, hydrating moisturiser that contains hyaluronic acid, which locks in moisture and plumps the skin. This helps prevent dryness and peeling.
5. Drink water
While it’s important to keep your skin’s outer layers hydrated, it’s just as crucial to stay hydrated internally. Aim to drink at least 6-8 glasses of water a day to support your skin’s overall health and radiance. Proper hydration helps prevent dryness and keeps your tan looking vibrant and smooth.
4 ways to achieve a natural tan
If your tan fades despite the above tips, here are some ways to achieve a natural tan:
1. Feeding your tan
While carrots are well-known for enhancing your skin’s natural pigment, other foods like sweet potatoes and spinach are also rich in beta-carotene and have similar effects. Incorporating these foods into your diet can help maintain a subtle, healthy tan and keep your complexion glowing.
2. Supplements
Consider supplements containing natural ingredients like astaxanthin or lycopene, which are known for their skin-brightening properties. You can also look for supplements containing tyrosine, an amino acid that supports melanin production. Often included in tanning products, tyrosine helps enhance your tan by promoting a more even skin tone.
3. Exercise regularly
Physical activity boosts blood circulation, which helps keep your skin healthy and bright. Outdoor exercise offers the added benefit of sunlight exposure, which can help you maintain a subtle tan during the cooler months.
4. Seek out sunny days
While it may be harder to achieve a natural tan in winter, UVA rays remain constant throughout the year and can penetrate through clouds and fog. Seek out sunny spots when you can, as even limited exposure can help maintain your tan during the colder months.
Fresha, Sophie Vongkhamsao, In House Beauty and Content Specialist commented:
“Maintaining a radiant glow in autumn and winter doesn’t have to be a challenge with the right tips and products. From keeping your skin hydrated to incorporating a few dietary changes, our goal is to help people feel their best all year round. A well-maintained glow isn’t just about summer – it’s about boosting confidence through every season.”
With the right care and techniques, your sun-kissed glow can stay with you throughout the colder months. Whether it’s nourishing your skin from the inside out or trying new techniques, you can keep that radiant glow all year long.
For more information on the nation’s leading health, beauty, and wellness trends, please visit www.fresha.com.
