Power Up & Glow: Two Simple Smoothies for Energy and Radiance 

Power Up & Glow: Two Simple Smoothies for Energy and Radiance 

February 7, 2025

Smoothies are the perfect way to fuel your body with the right nutrients while keeping things quick and easy. Whether you’re gearing up for a workout or looking for a skin-boosting glow, these two smoothie recipes deliver exactly what you need.

And the best way to create these smoothies? With the powerful, stylish blender that gives you the perfect creamy texture every time. That’s why we’re loving the Smeg 50s Retro Blender from AO.com.

Not only does it blend frozen fruit, oats and seeds effortlessly, but it also looks absolutely stunning in any kitchen. More on that below – but first, let’s get blending. 

1. Pre-Workout Energy Smoothie 

Got big 2025 fitness goals? This smoothie is packed with slow-release carbohydrates, healthy fats and natural energy to keep you power through your workout. The combination of banana, oats and peanut butter ensures sustained energy, while a touch of cocoa powder gives it that delicious, chocolatey flavour the YCB team absolutely love. 

Ingredients:

  • Handful of ice 
  • 1 medium banana (rich in potassium to prevent muscle cramps) 
  • 1 / 2 cup oats (slow-release carbs for long-lasting energy)
  • 1 tablespoon peanut butter (healthy fats and protein for endurance)
  • 1 teaspoon honey (natural sugar for quick energy boost)
  • 1 cup almond milk (or your favourite milk for creaminess)
  • 1 teaspoon cocoa powder (adds antioxidants and a rich chocolate taste)

How to make: 

  • Add all ingredients to your SMEG Retro blender 
  • Blend until smooth and creamy 
  • Pour into a glass and enjoy before your workout for a natural energy boost 

2. Berry Glow-Up Antioxidant Smoothie 

If you’re looking for a delicious way to support glowing skin from the inside out, this antioxidant-rich smoothie is for you! Packed with skin-loving ingredients like mango, blueberries and omega-3s, it helps fight free radicals, boost hydration and promote skin elasticity. All within a delicious smoothie… What could be better?

Ingredients: 

  • Handful of ice 
  • 1 / 2 cup mango (rich in Vitamin C to brighten skin and boost collagen) 
  • 1 / 2 cup frozen blueberries (loaded with antioxidants to fight inflammation and protect skin)
  • 1 / 2 cup plain greek yoghurt (full of protein and probiotics for gut and skin health)
  • 1 / 2 almond milk (or your favourite milk for creaminess)
  • 1 teaspoon of chia seeds or flaxseeds (omega 3s for skin hydration and elasticity) 

How to make: 

  • Add all ingredients to your SMEG Retro blender 
  • Blend until smooth and creamy 
  • Pour into a glass and enjoy a skin-boosting glow, anytime of the day!

Blending in style with Smeg x AO.com

To create the perfect smoothie, you need a blender that’s as powerful as it is stylish—one that effortlessly delivers a silky-smooth, creamy texture every time. At YCB, we’ve searched high and low for the best options, and we’re absolutely obsessed with the Smeg 50s Retro Blender from AO.com. It’s not just a blender—it’s a statement piece for your kitchen.

Why we love the Smeg Blender:

  • Powerful performance: Tested and tried… With 1200-Watt power output, the Smeg blender effortlessly creates ultra-smooth, creamy smoothies every time.
  • Sleek Retro Design: Say goodbye to hiding your blender in the cupboard—this Smeg beauty is made to be seen. With its timeless retro aesthetic and elegant finish, it’s a statement piece that brings style to any kitchen.
  • Effortless Cleaning and on-the-go convenience: With two 600ml bottles and detachable blades, cleanup is a breeze. Plus, the included sipping bottle tops make it easy to blend, grab, and go—perfect for busy mornings!Try out these smoothie recipes and let us know your favourite! Don’t forget to check out the Smeg 50s Retro Blender at AO.com for the ultimate smoothie-making experience and thank us later!
Sophia is a Beauty and Wellness writer based in London, passionate about discovering brands that help us feel beautiful inside and out. With a love for photography and sharing recipes on her Instagram @happyhealthsophia, she’s always on the lookout for the next exciting find in the world of beauty and wellness. When she’s not tucked away in her local coffee shop writing, you can find her practicing Pilates or experimenting with new baking creations.