Using Storytelling as a Form of Cleansing
Storytelling is a powerful medium for self-expression and creativity. It’s how humans…
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Yogic Wisdom for the Modern Mind: Why Timing is Everything
We all want our actions to yield favourable results. But this isn’t…
The Benefits of Yoga for Mental Health
Juggling job, family and personal life in today’s fast-paced world can be…
Why TikTok Trend ‘Healthy Girl Habits’ / ‘Healthy Girl Era’ Can Cause Harm to You and Others
In 2023, TikTok is where all trends start, and a trend that…
Calmerry: Online Therapy Platform Gets a Large Update
This month, Calmerry users probably discovered that their therapy app feels…new? Different?…
How to Make Your Fitness Watch Look Great with Every Outfit this Spring
This spring, fitness watches are one of the most fashionable pieces of…
3 At-Home Treatments and Tips That Will Transform Your Smile
Your smile is something that tells others about you. It can be…
How is Digital Technology Transforming the Healthcare Industry?
Plenty of industries are reaping the rewards of a digital golden age…
How to Stay Mobile as You Grow Older
Limited mobility is one of the symptoms of ageing. Running your daily errands…