Incorporating “Slow Living” into Your Sleep Routine this Autumn
Autumn is here, and that means good baking, comfort food, pumpkin spice…
Sleep
Latest
Five Reasons Why You Might Be Feeling Very Tired
Tiredness can impact us all at various stages in our lives. Whether…
Sleep Expert Reveals How to Give Your Child the Best Possible Night’s Rest Before School
With the new school term approaching, ensuring you child has the best…
How to Get to Sleep in the Heat? 9 Expert Tips to Get You through Your Summer Holiday
As southern European holiday destinations continue to experience record-breaking high temperatures, which…
The Secret to a Restful Night’s Sleep? Knowing the Best Natural Bedding Type for YOUR Needs
Did you know that nearly half of Brits have trouble falling asleep? Whilst many…
Heat-Health Alert: Sleep Expert Shares 10 Tried + Trusted Tips for Beating the Heat at Night THIS Weekend
Yesterday the first heat-health alert in the UK was sent out as…
Experts Reveal Why Your Nightly Rituals May be the Key to a Good Night’s Sleep
We know a good bedtime routine is vital for children. Having nightly…
Sleep Psychologist Shares the Seven Best Plants for a Peaceful Slumber
For National Gardening Month (April), Happy Beds have shared the many sleep benefits of…
Spending Easter Away from Home? Here’s how to Get a Good Night’s Sleep
Sofa surfing, lumpy mattresses, loud family members; the holidays are a wonderful…