There’s always something new to try in London, and when it comes to exercise and keeping fit, it’s important to find something that’s going to be fun, challenging and results-driven.
But we all start our exercise journeys in different ways. So, from the most effective methods to the one-off novelty experiences, here are some of the best ways to try new things while working out in London.
A personal trainer experience
If you want all of the benefits, insights, and expertise of a friendly and supportive guide, then a personal training experience in London is going to be perfect for you. The job of a personal trainer serves many purposes, but primarily, they are there to give you a more personalised exercise experience that focuses on your specific goals, away from group activities and other distractions.
As probably the most effective experience when it comes to exercise, you’ll be shocked at how much progress you can make when you’re in a dedicated programme and within a supportive environment.
Puppy yoga exercise experiences
If you don’t believe it when people claim that London has something to offer for absolutely everyone, then it’s worth explaining the concept of puppy yoga to them. And while no one would argue that it’s going to give you much of a workout considering the distractions, who wouldn’t want to attend a class that’s full of puppies?
While puppy yoga is probably going to serve as just a one-off experience in terms of trying something different, it’s certainly a great story to tell others about!
Trampoline park experiences
Would you prefer to exercise without the experience actually feeling like it’s a chore? Then grab your friends and enjoy a day at a trampoline park. You’ll spend hours laughing, jumping, and bouncing around without even realising how many calories you’re burning!
Jump fit experiences
For those who prefer a little more bounce with their cardio burn, Jump Fit classes are becoming increasingly popular. This essentially refers to anything from a small trampoline to step on to classes that have pairs of rebound boots that give your cardio more height and bounce.
Either way, these fun and unique experiences help to boost agility and poise while giving your heart a great workout in the process. And while you may feel a little bit ridiculous in those rebound boots, you’ll fit right in with the rest of the class!
Keep fit rave experiences
You haven’t partied like this before! The perfect combination of fun and active beats with cardio-focused workouts, think of a rave/exercise class as a typical night out in the club without the inevitable hangover!
These events are typically decorated with disco balls, lights, and even huge wall mirrors to enjoy as you cut shapes on the dancefloor and keep fit at the same time. A perfect time for groups of friends, teetotalers who prefer to have fun in an alcohol-free environment, and those who love exercise but prefer a fun and more welcoming environment than your average gym.
